Turn the heat to low and cover the dish. Traditional southern fried cabbage often has a tablespoon or two of sugar added to it which makes it less than ideal for keto.
Simple And Great Salad With Red Cabbage A Crunchy Yet Creamy
Red cabbage is a great leafy vegetable to add to any low carb meal.
Keto red cabbage recipes. Yes this fried cabbage with bacon recipe is keto. Stir well to combine. Ingredients makes 4 side servings 1 medium red onion halved and sliced 60 g 2 1 oz 2 tbsp ghee or duck fat 30 ml 1 2 small head red cabbage shredded 500 g 1 1 lb 1 4 cup apple cider vinegar 60 ml 2 fl oz 2 tbsp water 30 ml optional.
Red cabbage is known for it s ahem cleansing properties so i planted away. Add cabbage and stir in pan until it wilts about 3 to 5 minutes. And this example of a roasted pork belly on a bed of red cabbage is ketogenic happy food.
Lemon juice avocado oil red cabbage granny smith apples apple cider vinegar and 2 more pulled pork with cabbage slaw low carb and gluten free keto logic us hot sauce pepper carrot pork shoulder olive oil apple cider vinegar and 19 more. 2 tsp erythritol or swerve or 2 4 drops liquid. Season with mustard seed salt and pepper and reduce heat slightly.
Wraps are a great way to feed the family at lunchtime as they can be easy to construct and even easier to eat. Such as this meal with a pork hock terrine and fennel salad. Stir in vinegar and sweetener.
Remove the outer leaves and the core from the red cabbage and slice finely. Just look at this beaut. This sautéed cabbage has a hint of sweetness balanced out with a touch of red wine vinegar.
The cabbage should be tender and sweet. Let cabbage continue to cook 10 minutes or until ready to serve stirring. Each 1 cup serving has 8 grams net carbs and only 143 calories so it s light even though it s filling.
Cook on low for 45 minutes stirring frequently to prevent sticking. This easy recipe for low carb sweet and sour red cabbage will make you a cabbage fan if you aren t already. For example red cabbage and pointed cabbage.
Instructions heat oil in skillet over medium high heat. In the low carb and keto kitchen cabbage with 3 4 percent carbohydrates can substitute for rice pasta and potatoes in a number of ways. Keto tortillas red cabbage white cabbage kale chives coriander parsley extra virgin olive oil fresh lime or lemon juice salt pepper roasted chicken avocado.
This red cabbage recipe makes a wonderful side and can be part of a low carb keto diabetic or atkins diet. Green cabbage with its firm head and smooth leaves is probably the best known but there are many other types of cabbage to discover. Digging through her old recipe box she dusted off gram s recipe for german red.
After picking and washing 6 heads of cabbage i did what any thriving independent woman would do i called my mom and asked her how the heck to prepare it. Add the olive oil to the casserole dish along with the sliced cabbage balsamic salt and cinnamon.
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