Keto Zucchini Spaghetti Recipes

When you adopt a ketogenic diet pasta pizza and bread no longer form a staple of your diet. Zucchini spaghetti zucchini pasta zoodles courgette noodles call them what you will but they re a great low carb substitute for noodles and pasta on the keto diet.

Baked Zoodles And Meatballs Recipe Zoodle Recipes Spiralizer

Stir in the cream cheese and sour cream until melted and creamy.

Keto zucchini spaghetti recipes. Once finished allow to cool. I ve put together a list of 33 zucchini recipes that go beyond the simple spiralizer to showcase this delicious and healthy ingredient. A high quality red sauce is key to a successful italian dinner.

1 tablespoon olive oil. 1 2 cup chopped tomatoes. 1 2 cup shredded parmesan cheese.

1 cup fresh basil leaves. This zucchini noodles spaghetti recipe has 8 grams net carbs and calories come out to 312 per serving. These are paleo and keto friendly zucchini noodles.

Paleo and keto zucchini noodles recipe. But there s so much more to the humble summer squash. To use zucchini as a base for pizzas and bread makes for a nice change from the fall back position of using cauliflower for these recipes.

Bake in the oven for 20 minutes at 375f. 2 tablespoons extra virgin olive oil. It s suitable for atkins low carb and keto diets.

Cover with foil and freeze until you re ready to eat. We all know that spiralized zucchini is a delicious keto friendly way to enjoy pasta. Brown the beef over medium heat breaking it up as it cooks.

1 tablespoon unsalted butter. When beef is almost done cooking add zucchini keto marinara sauce and bell peppers. They re also a great keto zucchini noodle recipe.

Coming in at number 1 on my list of keto zucchini recipes is this delicious keto zucchini pasta with shrimp scampi. Evenly divide the miracle noodle pasta into 4 mini pans. Add the marinara sauce to the skillet with the beef and warm over medium heat.

2 teaspoons lemon juice. Top each with 1 8 cup shredded mozzarella. If you don t have the time to make marinara from scratch rao s marinara is the perfect time saving alternative.

Ingredients 4 medium zucchini spiralized into noodles. This is the perfect replacement for traditional pasta plus it tastes great. This zucchini noodle recipe is delicious low carb strands of veggies because it has so much less carbs from regular pasta.

These changes can be tough but thanks to all the low carb options this does not have to be a hardship. Turn heat to low and cover pan. 1 shallot finely chopped.

Pour the mixture on top of the pasta. And they re no less delicious. Once cooked drain the fat.

Rao s has zero added sugars and is the lowest net carb red sauce i ve found in the last 15 years. Wash the zucchini and cut the ends off. Here s our most popular recipe for zucchini noodles because our readers have loved this recipe so much.

You don t need any special equipment to make them. Make zucchini pasta your keto best friend. With the atkins 20 40 or 100 you can have flexibility to choose a carb allowance that works for your goals and lifestyle.

While it is a little pricy it s worth every penny.

Keto Zucchini Noodles With Creamy Tomato Sauce Recipe Creamy