Vegan Quinoa Casserole Recipes

Turn the heat down to medium low and cook until the water is absorbed. In a baking dish combine all the ingredients except for the broccoli.

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Vegan quinoa casserole recipes. Grease an 8 x 8 casserole pan. Assemble casserole add 1 cup of dairy free milk all spices the chickpeas and half of the cheese sauce or store bought cheese to the. Transfer the quinoa mixture into a lightly greased casserole dish add the broccoli florets and spread the rest of the.

While the quinoa is cooking add the sauce ingredients to a blender and process until well combined. In a large bowl mix the kale quinoa broccoli and onion. Bake on the center rack for 40 50 minutes until the quinoa is cooked and it s no longer liquidy.

Cool for 5 10 minutes then. Once the quinoa is ready i add it to the skillet with the vegetables along with the black beans diced tomatoes defrosted corn and half of the vegan cheese. Add the spices chopped tomatoes and salt and stir.

For directions on making quinoa click here. Instructions preheat the oven to 350 degrees f. Reduce the heat of the oven to 350.

While the quinoa is cooking i saute the onion garlic red bell pepper and the seasonings in a large skillet. Mix them all together so the ingredients are. Pour the sauce over the ingredients evenly and bake for 40 minutes.

At this stage the quinoa should be cooked but if you find that it is still hard add 1 2 cup extra water and cook until ready. Add the rinsed quinoa with 4 cups of hot water and stir. Add to the casserole pan.

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