The blend of ingredients in this recipe can help boost your child s health. A great smoothie for kids toddlers and nervous adults alike.
Smoothie Recipes For Kids Easy Smoothie Recipes Healthy
Here are 25 of our favorite combos.
Kid friendly easy smoothie recipes for kids. If using fresh pineapple omit pineapple juice increase water to 3 4 cup and add a teaspoon of honey. 1 cup packed fresh baby spinach. Top rated kid friendly smoothie recipes.
It s so quick and easy to make and is a great after school snack for kids. Chocolate peanut butter banana smoothie. Smoothies are a great way to get kids to drink a cool drink packed with fruit vegetables vitamins and calcium all depending on what you mix in them.
Give some of these recipes a whirl literally. Courtesy of a healthy slice of life. Almond kale and banana smoothie the.
But with 8 grams of protein 5 grams of fiber and a whopping 29 percent of the recommended daily allowance of calcium this chocolate banana smoothie makes for one healthy snack. 1 teaspoon hemp seeds chia seeds or ground flaxseed 1 tablespoon nut butter 2 tablespoons. Sneak in healthy fats with sweet blueberries.
The easiest way to get kids to. We ve hidden green goodness inside these colorful smoothies for an extra healthy start to your child s day. These quick and easy recipes will help jump start every morning.
If you allow bananas to get very ripe and brown spotted then peel them and freeze them you will get the most flavor and creamy texture when blended. A delicious and healthy kid friendly chocolate peanut butter banana smoothie packed with hidden spinach and flaxseed for extra nutrition. Simple smoothie recipes don t have to be enjoyed only on a hot summer day.
1 4 cup pineapple juice use the juice from the canned pineapple. The cinnamon powder added to this recipe is a source of antioxidants and other bioactive compounds that have anti inflammatory properties. Get the recipe from the lemon bowl.
1 2 cup veggies kale spinach raw fresh or frozen chopped cauliflower raw fresh or frozen sliced zucchini raw fresh or frozen sliced summer squash roasted sweet potato roasted butternut squash steamed diced beets optional add ins pick 1 2. This smoothie has a bit of a tropical vibe with kiwis and pineapple blended with strawberries banana and orange juice. Smoothies are an easy way for kids to start their day with a nutritious boost.
This smoothie recipe tastes just like a chocolate banana milkshake. Many people have a smoothie each morning for breakfast and they also make a quick healthy snack. And don t forget to add protein to this one.
25 healthy kid friendly smoothie recipes. One of the simplest fruit smoothies you can make for your kid the banana smoothie is rich in potassium and vitamin c.
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