Canned Tuna Fish Recipes

From tuna casserole to tuna salad and tuna patties there s no shortage of meals to make with canned tuna. Not your typical tuna casserole this one begins with a sauce made by pureeing onion anchovies artichoke hearts capers and parmesan with olive oil.

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This is a great tuna salad that works for a sandwich stuffed into a plump tomato or spooned onto fresh salad greens.

Canned tuna fish recipes. At the market the most common water packed varieties are albacore and chunk light. Tuna fish salad a bit of parsley a smidgen of garlic powder a splash of lemon juice and of course tuna celery onion and mayonnaise. The light flaky high protein ingredient keeps well and adds both heft and nutrition to salads sandwiches pastas and more.

A squeeze of fresh lime juice chopped tomatoes chilies and fresh cilantro transform canned tuna into a bold and delicious sandwich filling with hardly any fat. View recipe this link opens in a new tab. I loved tuna casserole as a kid and found myself craving it as an adult.

Tuna and radicchio with quinoa and parsley vinaigrette. The real lesson here is that with a great vinaigrette any combination of crunchy vegetable protein grain can be an excellent dinner. Tuna tortas with pico de gallo recipe.

Deviled eggs with tuna. Add tuna fish to green bean casserole for a tasty take on the popular autumn and winter holiday side dish. I reconfigured the recipe to include more vegetables and the result was delicious.

Canned tuna is affordable non perishable and a high quality source of protein with very little fat. Do you have a favorite meal to make with canned. When it comes to long lasting but versatile pantry staples it doesn t get much better than canned tuna.

However the massive amounts of fat and salt in the traditional recipe were a turnoff healthwise and it just didn t taste as good as i remembered. Stir tuna lemon zest parsley and cooked macaroni into the sauce and bake until bubbling and browned. Canned tuna is budget friendly good for you and wonderfully versatile.

Keep reading for 21 of our most delicious recipes that start with canned tuna. Here are just a few ideas for creative ways to use canned tuna pulled from simply recipes and other blogs we love. Or serve the filling over field greens drizzled with oil for a fast weeknight meal.

Both water and oil packed tuna can be used create a healthy recipe. Albacore comes from a larger species and has a milder flavor while chunk light comes from a smaller fish and tends to have a stronger flavor. Assemble it easily folding dried thyme tuna fresh or frozen green beans and celery into a quick stovetop white sauce and baking the dish in the oven until the whole thing is bubbling and browned.

With it you can make tuna patties tuna salad tuna crostini tuna casserole and even tuna mac n cheese.

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