46 dinners under 400 calories turkey sloppy joes. Add carrots parsnips quinoa and broth or water and bring to a boil.
40 Meal Prep Recipes Under 400 Calories Chicken Meal Prep Lunch
In a large stockpot heat coconut oil over medium heat.
Dinner recipes under 400 calories. Vegan portobello pizzas from minimalist baker. Preheat the oven to 350 f make the peppers as instructed then place in your dutch oven with 1 2 to 1 cup water depending on size of dutch oven. After working all day i love that this dish is fast to prepare.
This one dish roast chicken with vegetables tastes as if it took hours of hands on time to put together but the simple ingredients can be prepped in mere minutes. Make this recipe in your dutch oven instead. Each serving provides 307 kcal 30g protein 21g carbohydrate of which 14 5g sugars 10g fat of which 1 5g saturates 5g fibre and 2 5g salt.
The rosemary gives it a rich flavor and the meat juices cook the veggies to perfection. Cover and bake until cooked through about 45 to 50 minutes. By subbing a portobello for pizza crust you get a dinner that s 165 calories and 15 grams of carbs.
Pack in two of your five a day and load up on protein with this sweet and salty fish stir fry. Baked zucchini ziti spirals with mozzarella 296 calories. Shrimp and rice get a tropical makeover in this healthy 400 calorie dinner.
Instead of rice we ve combined riced cauliflower and coconut milk for light coconut rice topped with spicy shrimp and a juicy mango avocado salsa to cool it all down. This was too good to be true. You can still indulge in your favorites while being healthy as long as you get creative.
My sister shared this recipe and it s been a hit with me my husband and our friends ever since. A satisfying dinner doesn t need to blow your calorie count for the day. Rich in potassium we ve swapped pasta for courgettes to make ultra trendy courgetti.
Add thyme sage cumin turmeric cayenne pepper and ground pepper and stir. Veggie niçoise salad with red curry. Get the recipe here.
These are restaurant quality chimichangas. With a gi of 35 this meal is high protein low gi. 50 skinny dinner recipes under 400 calories.
400 calorie meal recipes. Sherri melotik oak creek wisconsin. Man these were good.
Meatballs with fennel balsamic beans courgette noodles. Add onion shallots and garlic and saute for 5 to 7 minutes or until onions are translucent. At 28 grams of protein per serving this dish will provide you with all of the flavors you love.
Check out these dinners at 400 calories or less per serving all rated highly by home cooks. 20 minute shrimp scampi zoodles 312 calories. Healthy delicious and under 400 calories discover our highest rated calorie counted dishes including meat fish and veggie options for every taste.
This easy and delicious recipe tastes just like what we order.
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