This video is unavailable. Not only is vegetarian food wholesome and nutritious but it is also light soothing energizing and elevates one s mood.
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Try adding some more fruits and vegetables complex carbohydrates fish coconut tea and saffron to your diet.
Food ka mood recipes. Fortified whole grain cereal with low fat milk and blueberries. Some foods can actually boost your mood by helping reduce stress ease anxiety and fight depression. How to make gokul pithe গ ক ল প ঠ র স প ব ঙ ল স ট ইল gautam mehrishi food ka mood by zee khana khazana 7 12.
The cereal s fortified with vitamin b which studies have linked to good mental healthassociation between.
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